Shake and Bake
Workouts
Friday 7/30/21 @ 8:37 PM
✅
228kj
88rpm
39%
18mph
Sunday 12/10/23 @ 7:4 PM
194kj
85rpm
37%
16mph
Monday 7/6/20 @ 8:38 PM
✅
346kj
91rpm
38%
18mph
Sunday 12/4/22 @ 11:46 PM
323kj
78rpm
39%
16mph
Wednesday 11/23/22 @ 11:29 PM
✅
450kj
86rpm
40%
18mph
Sunday 9/11/22 @ 6:55 PM
327kj
62rpm
42%
14mph
Wednesday 7/22/20 @ 6:45 PM
330kj
93rpm
38%
18mph
Tuesday 11/15/22 @ 11:13 AM
✅
354kj
81rpm
41%
17mph
Sunday 7/18/21 @ 12:10 AM
✅
397kj
84rpm
39%
17mph
Saturday 1/8/22 @ 9:54 PM
391kj
79rpm
40%
17mph
Saturday 1/9/21 @ 7:59 PM
✅
234kj
90rpm
41%
18mph
Thursday 6/24/21 @ 11:24 PM
189kj
84rpm
38%
16mph
Wednesday 7/8/20 @ 7:5 PM
✅
442kj
88rpm
39%
18mph
Saturday 2/20/21 @ 8:42 PM
400kj
80rpm
40%
17mph
Monday 7/20/20 @ 5:1 PM
✅
605kj
89rpm
38%
17mph
Saturday 7/18/20 @ 2:5 PM
546kj
77rpm
40%
16mph
Tuesday 7/14/20 @ 6:50 PM
✅
315kj
92rpm
36%
17mph
Friday 7/10/20 @ 11:27 PM
301kj
84rpm
38%
17mph
Tuesday 6/16/20 @ 8:35 PM
✅
211kj
92rpm
37%
17mph
Tuesday 6/16/20 @ 12:24 AM
180kj
76rpm
40%
16mph
Workouts
194
kj
Sunday 12/10/23
327
kj
Sunday 9/11/22
391
kj
Saturday 1/8/22
546
kj
Saturday 7/18/20