Shake and Bake
Workouts
Thursday 10/22/20 @ 5:53 PM
✅
49kj
75rpm
38%
15mph
Friday 10/16/20 @ 1:8 AM
35kj
85rpm
29%
13mph
Friday 11/2/18 @ 4:23 PM
164kj
74rpm
39%
15mph
Thursday 2/14/19 @ 1:49 AM
✅
179kj
82rpm
37%
16mph
Tuesday 12/24/19 @ 6:16 PM
220kj
71rpm
39%
15mph
Monday 12/30/19 @ 1:9 AM
✅
257kj
86rpm
36%
16mph
Tuesday 12/17/19 @ 1:49 AM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 2:17 AM
✅
256kj
81rpm
37%
16mph
Monday 8/5/19 @ 1:53 PM
33kj
21rpm
40%
5mph
Saturday 8/31/19 @ 7:59 PM
✅
92kj
82rpm
34%
14mph
Thursday 8/1/19 @ 11:52 AM
✅
287kj
74rpm
42%
16mph
Saturday 8/3/19 @ 11:52 PM
268kj
85rpm
37%
16mph
Tuesday 4/3/18 @ 4:25 PM
✅
213kj
76rpm
43%
17mph
Saturday 4/27/19 @ 1:20 AM
152kj
79rpm
37%
15mph
Tuesday 4/9/19 @ 12:6 PM
✅
105kj
77rpm
37%
15mph
Friday 4/19/19 @ 3:2 AM
103kj
82rpm
36%
15mph
Thursday 4/11/19 @ 11:52 AM
✅
306kj
77rpm
42%
17mph
Friday 4/12/19 @ 9:4 PM
269kj
82rpm
38%
16mph
Tuesday 11/20/18 @ 9:21 PM
✅
209kj
76rpm
42%
17mph
Monday 1/21/19 @ 2:2 AM
136kj
83rpm
33%
14mph
Workouts
220
kj
Tuesday 12/24/19
268
kj
Saturday 8/3/19
269
kj
Friday 4/12/19