Shake and Bake
Workouts
Tuesday 4/14/20 @ 4:3 PM
✅
310kj
70rpm
45%
17mph
Sunday 11/3/19 @ 3:34 PM
187kj
73rpm
34%
14mph
Friday 11/2/18 @ 4:23 PM
164kj
74rpm
39%
15mph
Sunday 11/4/18 @ 12:37 PM
✅
186kj
74rpm
41%
16mph
Friday 3/13/20 @ 12:56 PM
✅
120kj
73rpm
41%
16mph
Thursday 2/6/20 @ 10:41 AM
71kj
75rpm
31%
13mph
Friday 6/22/18 @ 4:23 PM
✅
225kj
74rpm
46%
18mph
Monday 6/25/18 @ 9:23 AM
144kj
70rpm
38%
14mph
Friday 3/2/18 @ 5:24 PM
200kj
72rpm
44%
17mph
Sunday 5/6/18 @ 1:19 PM
✅
224kj
69rpm
48%
18mph
Monday 4/9/18 @ 12:31 PM
297kj
70rpm
45%
17mph
Thursday 4/12/18 @ 9:36 AM
✅
321kj
71rpm
45%
17mph
Thursday 3/22/18 @ 9:1 PM
✅
200kj
76rpm
42%
17mph
Tuesday 4/10/18 @ 9:12 PM
149kj
72rpm
38%
15mph
Tuesday 4/3/18 @ 4:25 PM
✅
213kj
76rpm
43%
17mph
Sunday 4/8/18 @ 11:20 AM
202kj
72rpm
44%
17mph
Monday 4/2/18 @ 5:39 PM
✅
317kj
73rpm
45%
17mph
Monday 4/2/18 @ 9:46 AM
229kj
80rpm
34%
15mph
Tuesday 3/27/18 @ 4:20 PM
✅
229kj
64rpm
51%
18mph
Wednesday 3/28/18 @ 10:0 AM
178kj
73rpm
41%
16mph
Workouts
178
kj
Wednesday 3/28/18