Shake and Bake
Workouts
Thursday 8/1/19 @ 11:52 AM
287kj
74rpm
42%
16mph
Friday 2/26/21 @ 12:9 PM
✅
303kj
82rpm
39%
17mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:2 PM
✅
193kj
74rpm
42%
17mph
Wednesday 9/23/20 @ 4:39 PM
126kj
75rpm
41%
16mph
Sunday 11/22/20 @ 2:5 PM
✅
200kj
82rpm
47%
20mph
Thursday 10/22/20 @ 5:53 PM
✅
49kj
75rpm
38%
15mph
Friday 10/16/20 @ 2:55 PM
40kj
83rpm
32%
14mph
Friday 11/2/18 @ 4:23 PM
164kj
74rpm
39%
15mph
Tuesday 8/13/19 @ 3:54 PM
✅
220kj
78rpm
43%
17mph
Saturday 2/1/20 @ 5:2 PM
✅
96kj
78rpm
40%
16mph
Friday 3/6/20 @ 12:29 PM
91kj
84rpm
38%
16mph
Monday 2/10/20 @ 9:32 PM
✅
66kj
73rpm
44%
17mph
Monday 1/6/20 @ 1:21 AM
44kj
78rpm
35%
14mph
Saturday 2/1/20 @ 4:46 PM
✅
98kj
79rpm
41%
17mph
Tuesday 1/28/20 @ 1:7 AM
86kj
76rpm
40%
16mph
Tuesday 12/17/19 @ 1:49 AM
kj
rpm
%
0mph
Thursday 12/26/19 @ 4:56 PM
✅
261kj
78rpm
39%
16mph
Monday 4/15/19 @ 9:24 PM
272kj
64rpm
46%
16mph
Tuesday 4/16/19 @ 4:37 PM
✅
316kj
78rpm
43%
17mph
Workouts
287
kj
Thursday 8/1/19