Shake and Bake
VS
Workouts
Monday 6/13/22 @ 1:16 PM
151kj
69rpm
40%
15mph
Wednesday 6/1/22 @ 11:41 AM
✅
187kj
79rpm
39%
16mph
Thursday 9/9/21 @ 11:43 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 12:1 PM
✅
175kj
76rpm
39%
16mph
Saturday 8/15/20 @ 1:41 PM
190kj
68rpm
45%
16mph
Sunday 8/16/20 @ 5:22 PM
✅
208kj
76rpm
43%
17mph
Tuesday 12/17/19 @ 3:25 PM
84kj
63rpm
33%
12mph
Friday 12/20/19 @ 1:44 PM
✅
199kj
80rpm
40%
17mph
Friday 2/1/19 @ 5:20 PM
208kj
69rpm
47%
17mph
Saturday 2/2/19 @ 2:14 PM
✅
222kj
72rpm
47%
18mph
Saturday 9/22/18 @ 8:37 PM
127kj
79rpm
40%
16mph
Wednesday 10/3/18 @ 2:38 PM
✅
146kj
84rpm
40%
17mph
Monday 5/28/18 @ 3:43 PM
287kj
81rpm
40%
17mph
Friday 7/6/18 @ 11:17 AM
✅
339kj
84rpm
41%
18mph
Sunday 6/3/18 @ 4:48 PM
22kj
103rpm
32%
16mph
Sunday 6/3/18 @ 12:21 PM
✅
313kj
74rpm
44%
17mph
Monday 1/1/18 @ 5:16 PM
247kj
86rpm
35%
16mph
Sunday 12/24/17 @ 11:56 AM
✅
297kj
81rpm
40%
17mph
Monday 8/14/17 @ 10:46 AM
240kj
83rpm
36%
15mph
Tuesday 4/11/17 @ 11:40 AM
✅
289kj
84rpm
39%
17mph
bikingback
#menacestrong
69
VS
allaboutlanding
#marblehead
138
🔥
Workouts
287
kj
Monday 5/28/18
247
kj
Monday 1/1/18