Shake and Bake

Workouts

Friday 9/20/19 @ 9:14 AM
kj
rpm
%
0mph
30 min 90s Pop Ride
Kendall Toole
Thursday 4/16/20 @ 12:59 AM
✅
233kj
79rpm
44%
18mph
Tuesday 1/21/20 @ 10:27 AM
✅
358kj
124rpm
0%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/18/20 @ 9:57 PM
kj
rpm
%
0mph

Workouts

30 min 90s Pop Ride
Kendall Toole
kj
Friday 9/20/19
✅ 233 kj
Thursday 4/16/20
45 min Intervals & Arms Ride
Kendall Toole
✅ 358 kj
Tuesday 1/21/20
kj
Saturday 1/18/20