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Shake and Bake
biking_bad
Parker CO-HTFU
26 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
12
Beat biking_bad
Workouts
Previous Workouts
Wednesday 2/22/23 @ 3:8 PM
240
kj
60
rpm
54
%
18
mph
30 min Climb Ride
Kendall Toole
View Class
Share
Tuesday 12/10/19 @ 4:25 PM
✅
260
kj
76
rpm
47
%
19
mph
Monday 1/17/22 @ 4:8 PM
✅
331
kj
76
rpm
51
%
20
mph
30 min Sweat Steady Ride
Jess King
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Share
Saturday 1/29/22 @ 2:29 PM
259
kj
79
rpm
46
%
19
mph
Saturday 11/21/20 @ 2:37 PM
✅
322
kj
69
rpm
55
%
20
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 11/12/20 @ 4:27 PM
283
kj
78
rpm
48
%
19
mph
Monday 11/2/20 @ 2:25 PM
✅
404
kj
72
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/29/20 @ 3:28 PM
373
kj
76
rpm
46
%
18
mph
Sunday 4/26/20 @ 1:59 PM
✅
303
kj
64
rpm
56
%
19
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Share
Sunday 4/26/20 @ 1:59 PM
286
kj
75
rpm
48
%
19
mph
Saturday 3/21/20 @ 2:28 PM
✅
464
kj
69
rpm
53
%
20
mph
45 min Pop Ride
Alex Toussaint
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Share
Saturday 3/21/20 @ 2:28 PM
396
kj
78
rpm
47
%
19
mph
Wednesday 11/27/19 @ 1:42 PM
399
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 1:0 PM
✅
417
kj
79
rpm
46
%
19
mph
Thursday 1/25/18 @ 12:48 AM
421
kj
69
rpm
53
%
19
mph
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
Thursday 12/7/17 @ 12:58 PM
✅
454
kj
78
rpm
49
%
20
mph
Previous Workouts
biking_bad
Parker CO-HTFU
26 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
12
Beat biking_bad
Workouts
Previous Workouts
30 min Climb Ride
Kendall Toole
View Class
Share
240
kj
Wednesday 2/22/23
✅
260
kj
Tuesday 12/10/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
331
kj
Monday 1/17/22
259
kj
Saturday 1/29/22
30 min 80s Ride
Denis Morton
View Class
Share
✅
322
kj
Saturday 11/21/20
283
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Monday 11/2/20
373
kj
Thursday 10/29/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
303
kj
Sunday 4/26/20
286
kj
Sunday 4/26/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
464
kj
Saturday 3/21/20
396
kj
Saturday 3/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
399
kj
Wednesday 11/27/19
✅
417
kj
Thursday 11/21/19
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
421
kj
Thursday 1/25/18
✅
454
kj
Thursday 12/7/17
Previous Workouts