Shake and Bake
Workouts
Monday 4/5/21 @ 1:13 PM
290kj
67rpm
54%
20mph
Saturday 4/3/21 @ 2:23 PM
✅
324kj
85rpm
47%
21mph
Monday 6/7/21 @ 1:34 PM
275kj
77rpm
47%
19mph
Saturday 6/5/21 @ 3:12 PM
✅
310kj
80rpm
48%
20mph
Thursday 4/22/21 @ 1:28 PM
329kj
66rpm
58%
20mph
Sunday 2/23/20 @ 3:9 PM
✅
333kj
81rpm
49%
20mph
Saturday 12/5/20 @ 4:32 PM
448kj
72rpm
52%
20mph
Monday 11/30/20 @ 4:27 PM
✅
451kj
77rpm
48%
20mph
Friday 11/22/19 @ 2:18 PM
395kj
75rpm
48%
19mph
Saturday 12/5/20 @ 2:28 PM
✅
419kj
78rpm
46%
19mph
Friday 8/14/20 @ 10:29 PM
✅
385kj
72rpm
58%
22mph
Wednesday 8/12/20 @ 11:19 PM
379kj
84rpm
51%
22mph
Wednesday 5/20/20 @ 5:33 PM
340kj
79rpm
51%
21mph
Sunday 5/17/20 @ 1:58 PM
✅
344kj
85rpm
48%
21mph
Sunday 5/10/20 @ 1:56 PM
324kj
73rpm
52%
20mph
Sunday 5/10/20 @ 1:56 PM
✅
353kj
81rpm
51%
21mph
Tuesday 5/5/20 @ 11:51 AM
302kj
69rpm
53%
20mph
Thursday 5/7/20 @ 12:12 PM
✅
389kj
85rpm
51%
22mph
Wednesday 12/4/19 @ 1:10 PM
515kj
72rpm
48%
18mph
Wednesday 12/11/19 @ 1:48 AM
✅
659kj
84rpm
48%
21mph
Workouts
340
kj
Wednesday 5/20/20
324
kj
Sunday 5/10/20
302
kj
Tuesday 5/5/20