Shake and Bake

Workouts

Monday 12/18/23 @ 12:16 AM
βœ…
197kj
84rpm
39%
17mph
30 min Disney Holiday Ride
Emma Lovewell
Sunday 12/17/23 @ 3:1 PM
123kj
62rpm
39%
14mph
Sunday 6/4/23 @ 10:28 PM
βœ…
129kj
84rpm
38%
17mph
20 min Broadway Ride
Ally Love
Tuesday 5/23/23 @ 10:29 AM
86kj
64rpm
39%
14mph
Thursday 5/18/23 @ 1:8 AM
βœ…
134kj
83rpm
39%
17mph
20 min Broadway Ride
Robin ArzΓ³n
Friday 5/19/23 @ 10:23 AM
82kj
65rpm
38%
14mph
Tuesday 5/2/23 @ 11:40 PM
βœ…
122kj
83rpm
38%
16mph
20 min Broadway Ride
Christine D'Ercole
Tuesday 5/2/23 @ 10:48 AM
76kj
67rpm
37%
13mph
Tuesday 1/24/23 @ 11:15 PM
βœ…
79kj
65rpm
42%
15mph
15 min 90s Ride
Sam Yo
Tuesday 1/31/23 @ 12:29 PM
65kj
66rpm
39%
14mph
Thursday 12/22/22 @ 12:22 AM
βœ…
128kj
77rpm
40%
17mph
20 min Holiday Ride
Christine D'Ercole
Wednesday 12/21/22 @ 3:59 PM
75kj
69rpm
35%
13mph
Thursday 12/8/22 @ 1:12 AM
βœ…
135kj
86rpm
38%
17mph
20 min Holiday Ride
Bradley Rose
Thursday 12/8/22 @ 10:35 AM
86kj
71rpm
37%
14mph
Tuesday 11/8/22 @ 10:49 PM
βœ…
321kj
76rpm
43%
17mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Saturday 11/5/22 @ 3:56 PM
201kj
64rpm
40%
14mph
Thursday 6/30/22 @ 12:44 AM
βœ…
82kj
69rpm
49%
18mph
10 min Climb Ride
Jess King
Thursday 8/11/22 @ 9:48 AM
40kj
60rpm
43%
14mph
Wednesday 5/18/22 @ 12:41 AM
91kj
73rpm
37%
14mph
20 min Mental Health Recovery Ride
Sam Yo
Wednesday 5/25/22 @ 1:9 PM
βœ…
92kj
69rpm
36%
14mph

Workouts

30 min Disney Holiday Ride
Emma Lovewell
βœ… 197 kj
Monday 12/18/23
123 kj
Sunday 12/17/23
20 min Broadway Ride
Ally Love
βœ… 129 kj
Sunday 6/4/23
86 kj
Tuesday 5/23/23
20 min Broadway Ride
Robin ArzΓ³n
βœ… 134 kj
Thursday 5/18/23
82 kj
Friday 5/19/23
20 min Broadway Ride
Christine D'Ercole
βœ… 122 kj
Tuesday 5/2/23
76 kj
Tuesday 5/2/23
15 min 90s Ride
Sam Yo
βœ… 79 kj
Tuesday 1/24/23
65 kj
Tuesday 1/31/23
20 min Holiday Ride
Christine D'Ercole
βœ… 128 kj
Thursday 12/22/22
75 kj
Wednesday 12/21/22
20 min Holiday Ride
Bradley Rose
βœ… 135 kj
Thursday 12/8/22
86 kj
Thursday 12/8/22
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
βœ… 321 kj
Tuesday 11/8/22
201 kj
Saturday 11/5/22
10 min Climb Ride
Jess King
βœ… 82 kj
Thursday 6/30/22
40 kj
Thursday 8/11/22
20 min Mental Health Recovery Ride
Sam Yo
91 kj
Wednesday 5/18/22
βœ… 92 kj
Wednesday 5/25/22