Shake and Bake

Workouts

Sunday 7/23/23 @ 8:28 PM
145kj
78rpm
42%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 7/29/23 @ 12:0 PM
103kj
67rpm
41%
15mph
Saturday 2/27/21 @ 6:28 PM
397kj
64rpm
54%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:41 PM
432kj
71rpm
52%
19mph
Saturday 1/9/21 @ 4:57 PM
190kj
75rpm
41%
16mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 2:58 PM
226kj
74rpm
45%
18mph
Thursday 12/10/20 @ 9:3 PM
178kj
67rpm
53%
19mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 5:20 PM
163kj
65rpm
51%
18mph
Tuesday 10/6/20 @ 2:54 PM
101kj
85rpm
35%
15mph
20 min Recovery Ride
Denis Morton
Sunday 10/11/20 @ 5:3 PM
103kj
79rpm
36%
15mph
Wednesday 8/12/20 @ 11:28 PM
239kj
69rpm
49%
18mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Wednesday 2/5/20 @ 5:28 PM
217kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 4:16 PM
283kj
0rpm
0%
0mph
Wednesday 1/29/20 @ 4:27 PM
253kj
68rpm
51%
19mph
30 min House Ride
Jess King
Friday 1/31/20 @ 2:33 PM
282kj
0rpm
0%
0mph
Sunday 10/27/19 @ 6:49 PM
50kj
74rpm
38%
15mph
10 min Low Impact Ride
Hannah Corbin
Friday 6/15/18 @ 4:48 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 8:3 PM
123kj
68rpm
49%
18mph
15 min Tabata Ride
Robin Arzón
Sunday 10/6/19 @ 2:55 PM
82kj
0rpm
0%
0mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
145 kj
Sunday 7/23/23
103 kj
Saturday 7/29/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
397 kj
Saturday 2/27/21
432 kj
Sunday 2/28/21
30 min Miley Cyrus Ride
Jess King
190 kj
Saturday 1/9/21
226 kj
Sunday 1/10/21
20 min Holiday Ride
Kendall Toole
178 kj
Thursday 12/10/20
163 kj
Tuesday 12/8/20
20 min Recovery Ride
Denis Morton
101 kj
Tuesday 10/6/20
103 kj
Sunday 10/11/20
30 min Prince Ride
Ally & Emma
239 kj
Wednesday 8/12/20
251 kj
Saturday 8/15/20
30 min XOXO, Cody
Cody Rigsby
217 kj
Wednesday 2/5/20
283 kj
Friday 2/7/20
30 min House Ride
Jess King
253 kj
Wednesday 1/29/20
282 kj
Friday 1/31/20
10 min Low Impact Ride
Hannah Corbin
50 kj
Sunday 10/27/19
kj
Friday 6/15/18
15 min Tabata Ride
Robin Arzón
123 kj
Friday 9/27/19
82 kj
Sunday 10/6/19