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Shake and Bake
bikeryeder
#CharmCity
63 🔥
Beat brewgator
VS
brewgator
VA
24
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 2:16 AM
✅
548
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/30/23 @ 8:5 PM
352
kj
86
rpm
40
%
18
mph
Wednesday 6/2/21 @ 8:27 PM
✅
575
kj
88
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 10:47 PM
504
kj
96
rpm
43
%
20
mph
Saturday 1/8/22 @ 7:53 PM
✅
712
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 12:58 PM
521
kj
89
rpm
42
%
19
mph
Tuesday 1/19/21 @ 8:33 PM
✅
558
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/26/21 @ 10:59 AM
411
kj
86
rpm
43
%
19
mph
Thursday 10/21/21 @ 8:20 PM
✅
556
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/27/19 @ 8:13 PM
459
kj
85
rpm
46
%
20
mph
Saturday 4/11/20 @ 3:59 PM
✅
1047
kj
83
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:39 PM
891
kj
91
rpm
44
%
20
mph
Sunday 2/21/21 @ 7:22 PM
✅
809
kj
81
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:45 PM
649
kj
80
rpm
49
%
20
mph
Saturday 4/4/20 @ 4:30 PM
✅
735
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 12:52 PM
622
kj
92
rpm
44
%
20
mph
Tuesday 2/18/20 @ 2:3 AM
✅
494
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/26/19 @ 8:45 PM
460
kj
79
rpm
48
%
20
mph
Thursday 4/18/19 @ 12:15 PM
267
kj
83
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 6:33 PM
✅
303
kj
88
rpm
53
%
23
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
63 🔥
Beat brewgator
VS
brewgator
VA
24
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
548
kj
Thursday 2/18/21
352
kj
Friday 6/30/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 6/2/21
504
kj
Wednesday 5/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 1/8/22
521
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
558
kj
Tuesday 1/19/21
411
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
556
kj
Thursday 10/21/21
459
kj
Friday 12/27/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1047
kj
Saturday 4/11/20
891
kj
Saturday 4/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
809
kj
Sunday 2/21/21
649
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Saturday 4/4/20
622
kj
Sunday 7/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Tuesday 2/18/20
460
kj
Thursday 12/26/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 4/18/19
✅
303
kj
Sunday 7/28/19
Previous Workouts
Next Workouts