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Shake and Bake
bikeryeder
#CharmCity
46 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 2:1 AM
✅
591
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
Saturday 1/30/21 @ 8:34 PM
✅
713
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/23/18 @ 6:7 PM
284
kj
83
rpm
34
%
15
mph
Wednesday 1/20/21 @ 8:58 PM
✅
325
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 9:43 PM
124
kj
89
rpm
30
%
14
mph
Friday 12/18/20 @ 8:40 PM
✅
524
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
Sunday 6/7/20 @ 11:54 AM
✅
707
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:5 PM
296
kj
81
rpm
36
%
15
mph
Thursday 1/23/20 @ 9:48 PM
✅
495
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 6:50 PM
259
kj
78
rpm
39
%
16
mph
Sunday 12/15/19 @ 1:39 PM
✅
528
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 12:14 AM
286
kj
82
rpm
39
%
17
mph
Sunday 8/25/19 @ 12:20 PM
✅
601
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 7:59 PM
297
kj
78
rpm
37
%
15
mph
Tuesday 6/11/19 @ 12:42 AM
✅
49
kj
87
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
Tuesday 4/2/19 @ 1:5 AM
✅
576
kj
79
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 12:59 PM
313
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
46 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
591
kj
Thursday 1/28/21
214
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
713
kj
Saturday 1/30/21
284
kj
Saturday 6/23/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Wednesday 1/20/21
124
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Friday 12/18/20
235
kj
Wednesday 1/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
707
kj
Sunday 6/7/20
296
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Thursday 1/23/20
259
kj
Thursday 5/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
528
kj
Sunday 12/15/19
286
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Sunday 8/25/19
297
kj
Sunday 3/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
49
kj
Tuesday 6/11/19
36
kj
Monday 3/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Tuesday 4/2/19
313
kj
Sunday 5/5/19
Previous Workouts
Next Workouts