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Shake and Bake
bikeryeder
#CharmCity
69 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
5
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Friday 7/15/22 @ 12:12 AM
✅
547
kj
82
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 11:15 PM
315
kj
88
rpm
38
%
17
mph
Monday 3/14/22 @ 8:31 PM
✅
512
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 11:12 PM
275
kj
94
rpm
34
%
16
mph
Tuesday 2/2/21 @ 9:42 PM
✅
554
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/26/20 @ 9:31 PM
295
kj
83
rpm
39
%
17
mph
Friday 2/19/21 @ 9:5 PM
✅
805
kj
81
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 2:12 PM
441
kj
89
rpm
39
%
18
mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 2:29 PM
✅
395
kj
85
rpm
38
%
17
mph
Monday 4/27/20 @ 8:30 PM
✅
529
kj
90
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 3:10 PM
284
kj
92
rpm
34
%
16
mph
Monday 7/13/20 @ 1:25 PM
✅
675
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 2:54 PM
282
kj
87
rpm
36
%
16
mph
Tuesday 2/18/20 @ 2:3 AM
✅
494
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 11:55 PM
278
kj
77
rpm
40
%
16
mph
Wednesday 1/29/20 @ 1:55 AM
✅
497
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 9:10 PM
330
kj
92
rpm
38
%
17
mph
Thursday 4/18/19 @ 12:15 PM
✅
267
kj
83
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 1:49 PM
189
kj
84
rpm
45
%
20
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
69 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
5
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
547
kj
Friday 7/15/22
315
kj
Monday 7/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Monday 3/14/22
275
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
554
kj
Tuesday 2/2/21
295
kj
Sunday 1/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
805
kj
Friday 2/19/21
441
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 11/21/20
✅
395
kj
Friday 11/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Monday 4/27/20
284
kj
Wednesday 7/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
675
kj
Monday 7/13/20
282
kj
Saturday 7/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Tuesday 2/18/20
278
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Wednesday 1/29/20
330
kj
Monday 1/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
267
kj
Thursday 4/18/19
189
kj
Saturday 7/27/19
Previous Workouts
Next Workouts