Shake and Bake
Workouts
Tuesday 7/9/19 @ 9:9 AM
✅
360kj
89rpm
39%
18mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 10:11 AM
✅
433kj
82rpm
46%
19mph
Tuesday 4/14/20 @ 2:48 PM
308kj
76rpm
42%
17mph
Saturday 4/11/20 @ 2:2 PM
✅
893kj
83rpm
46%
20mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Monday 12/2/19 @ 10:13 AM
✅
610kj
85rpm
46%
20mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Wednesday 2/26/20 @ 4:31 PM
✅
437kj
91rpm
43%
20mph
Monday 2/24/20 @ 11:48 AM
269kj
83rpm
38%
16mph
Friday 2/14/20 @ 10:26 AM
✅
450kj
82rpm
46%
20mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Tuesday 1/28/20 @ 10:21 AM
✅
475kj
83rpm
47%
20mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Wednesday 12/4/19 @ 10:4 AM
✅
442kj
85rpm
44%
19mph
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Monday 11/11/19 @ 7:37 PM
✅
511kj
88rpm
47%
21mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Monday 10/28/19 @ 9:2 AM
✅
462kj
84rpm
46%
20mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Workouts
286
kj
Wednesday 4/29/20
567
kj
Saturday 4/11/20
403
kj
Saturday 4/4/20
269
kj
Monday 2/24/20
281
kj
Monday 12/2/19
241
kj
Monday 10/28/19