Shake and Bake
Workouts
Friday 6/19/20 @ 9:51 AM
387kj
85rpm
42%
19mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Sunday 12/22/19 @ 2:35 PM
✅
459kj
88rpm
45%
20mph
Thursday 6/4/20 @ 5:43 PM
444kj
80rpm
47%
20mph
Friday 2/28/20 @ 10:28 AM
412kj
84rpm
44%
19mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Sunday 2/16/20 @ 2:59 PM
✅
619kj
88rpm
45%
20mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Friday 1/31/20 @ 10:30 AM
✅
468kj
83rpm
47%
20mph
Tuesday 9/10/19 @ 9:47 PM
424kj
74rpm
49%
19mph
Wednesday 9/25/19 @ 9:10 AM
450kj
87rpm
45%
20mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Friday 9/20/19 @ 9:27 AM
427kj
86rpm
44%
19mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Friday 9/6/19 @ 9:8 AM
603kj
86rpm
45%
20mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Tuesday 7/23/19 @ 9:12 AM
240kj
86rpm
41%
18mph
Wednesday 7/24/19 @ 10:0 PM
✅
290kj
80rpm
46%
19mph
Tuesday 5/7/19 @ 9:16 AM
236kj
85rpm
41%
18mph
Tuesday 5/7/19 @ 4:3 PM
✅
269kj
80rpm
44%
19mph
Workouts
444
kj
Thursday 6/4/20
412
kj
Friday 2/28/20
463
kj
Friday 2/14/20
450
kj
Wednesday 9/25/19