Shake and Bake
Workouts
Sunday 12/24/23 @ 2:30 PM
✅
215kj
84rpm
53%
23mph
Tuesday 1/2/24 @ 10:20 PM
65kj
72rpm
36%
14mph
Friday 9/30/22 @ 6:34 PM
✅
480kj
81rpm
55%
23mph
Monday 8/3/20 @ 12:0 AM
258kj
77rpm
47%
19mph
Saturday 9/3/22 @ 7:51 PM
✅
600kj
84rpm
51%
22mph
Sunday 8/28/22 @ 3:1 PM
314kj
77rpm
42%
17mph
Wednesday 7/20/22 @ 1:16 PM
✅
607kj
79rpm
53%
22mph
Wednesday 7/20/22 @ 1:0 PM
330kj
82rpm
41%
17mph
Friday 7/9/21 @ 4:29 PM
✅
233kj
84rpm
55%
23mph
Friday 9/24/21 @ 4:53 PM
146kj
61rpm
57%
20mph
Friday 1/1/21 @ 4:30 PM
✅
175kj
81rpm
59%
24mph
Thursday 9/9/21 @ 10:14 PM
100kj
66rpm
55%
20mph
Monday 7/27/20 @ 1:1 PM
✅
661kj
84rpm
54%
23mph
Thursday 7/2/20 @ 9:11 PM
410kj
70rpm
51%
19mph
Monday 1/27/20 @ 11:17 PM
✅
377kj
82rpm
52%
22mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Saturday 10/19/19 @ 1:20 PM
✅
349kj
86rpm
48%
21mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Friday 6/14/19 @ 12:0 PM
✅
298kj
91rpm
43%
20mph
Tuesday 7/16/19 @ 11:5 AM
98kj
62rpm
36%
12mph
Workouts
314
kj
Sunday 8/28/22
330
kj
Wednesday 7/20/22
410
kj
Thursday 7/2/20