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Shake and Bake
bikerjef
Durango, CO
104 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
3
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 12:49 PM
✅
724
kj
88
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 2:14 PM
272
kj
81
rpm
38
%
16
mph
Wednesday 4/28/21 @ 11:11 PM
✅
692
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:30 PM
273
kj
82
rpm
38
%
16
mph
Saturday 2/6/21 @ 11:53 PM
✅
1170
kj
82
rpm
56
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/9/19 @ 5:42 PM
622
kj
85
rpm
42
%
18
mph
Saturday 5/23/20 @ 1:59 PM
✅
420
kj
94
rpm
49
%
23
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Monday 5/25/20 @ 4:15 PM
249
kj
85
rpm
43
%
19
mph
Monday 5/18/20 @ 1:15 PM
✅
931
kj
85
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:40 PM
488
kj
86
rpm
41
%
18
mph
Monday 4/20/20 @ 1:11 PM
✅
647
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 1:25 PM
356
kj
87
rpm
39
%
18
mph
Monday 3/30/20 @ 1:39 PM
✅
700
kj
85
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:59 PM
381
kj
88
rpm
41
%
18
mph
Saturday 2/2/19 @ 3:8 PM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 2/8/19 @ 2:51 PM
59
kj
96
rpm
34
%
16
mph
Tuesday 2/5/19 @ 1:48 PM
✅
340
kj
88
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/19/18 @ 9:1 PM
260
kj
90
rpm
41
%
19
mph
Friday 3/2/18 @ 1:23 PM
✅
313
kj
90
rpm
38
%
17
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Thursday 2/22/18 @ 1:24 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
104 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
3
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
724
kj
Tuesday 1/26/21
272
kj
Friday 1/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Wednesday 4/28/21
273
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1170
kj
Saturday 2/6/21
622
kj
Saturday 2/9/19
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
420
kj
Saturday 5/23/20
249
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
931
kj
Monday 5/18/20
488
kj
Saturday 9/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Monday 4/20/20
356
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
700
kj
Monday 3/30/20
381
kj
Tuesday 3/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Saturday 2/2/19
59
kj
Friday 2/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 2/5/19
260
kj
Sunday 8/19/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
313
kj
Friday 3/2/18
kj
Thursday 2/22/18
Previous Workouts
Next Workouts