Shake and Bake
Workouts
Friday 12/29/23 @ 12:31 AM
✅
251kj
82rpm
51%
22mph
Wednesday 12/27/23 @ 2:7 PM
114kj
78rpm
39%
16mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Monday 2/22/21 @ 4:5 PM
327kj
84rpm
40%
17mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Saturday 2/27/21 @ 3:2 PM
454kj
83rpm
41%
18mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Wednesday 4/1/20 @ 2:33 PM
✅
69kj
87rpm
38%
17mph
Sunday 1/3/21 @ 6:53 PM
54kj
88rpm
34%
16mph
Saturday 11/28/20 @ 1:53 PM
✅
932kj
85rpm
54%
23mph
Saturday 11/28/20 @ 3:25 PM
418kj
85rpm
39%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
568kj
85rpm
59%
25mph
Thursday 10/15/20 @ 3:30 PM
227kj
0rpm
41%
18mph
Thursday 7/9/20 @ 12:55 PM
✅
388kj
82rpm
53%
22mph
Tuesday 9/15/20 @ 2:46 PM
161kj
85rpm
35%
15mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Tuesday 8/18/20 @ 5:38 PM
191kj
90rpm
36%
17mph
Monday 2/17/20 @ 7:11 PM
✅
504kj
81rpm
50%
21mph
Thursday 11/21/19 @ 11:0 PM
279kj
79rpm
40%
16mph
Workouts
469
kj
Saturday 2/6/21
418
kj
Saturday 11/28/20
161
kj
Tuesday 9/15/20
191
kj
Tuesday 8/18/20