Shake and Bake
Workouts
Wednesday 11/15/23 @ 2:41 PM
128kj
72rpm
36%
14mph
Sunday 11/12/23 @ 2:49 PM
✅
178kj
67rpm
42%
14mph
Tuesday 1/4/22 @ 1:58 PM
✅
83kj
63rpm
39%
13mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 1:10 PM
✅
129kj
58rpm
42%
14mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:22 PM
✅
142kj
63rpm
43%
15mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Wednesday 10/14/20 @ 1:55 PM
✅
155kj
67rpm
42%
15mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 2:57 PM
✅
165kj
77rpm
39%
15mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 2:4 PM
✅
153kj
68rpm
42%
15mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:59 PM
✅
156kj
72rpm
40%
15mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 2:0 PM
✅
129kj
76rpm
35%
14mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Saturday 2/8/20 @ 9:48 PM
✅
221kj
77rpm
37%
15mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
128
kj
Wednesday 11/15/23
0
kj
Tuesday 11/10/20
kj
Thursday 7/4/19