Shake and Bake
VS
Workouts
Monday 4/26/21 @ 7:30 PM
222kj
86rpm
33%
15mph
Tuesday 4/27/21 @ 6:26 PM
✅
263kj
86rpm
36%
16mph
Sunday 10/3/21 @ 4:22 PM
268kj
86rpm
32%
14mph
Saturday 10/2/21 @ 4:12 PM
✅
322kj
86rpm
35%
15mph
Monday 5/3/21 @ 10:41 PM
134kj
91rpm
31%
14mph
Wednesday 5/5/21 @ 4:28 PM
✅
157kj
88rpm
34%
15mph
Tuesday 4/26/22 @ 8:54 PM
✅
76kj
86rpm
30%
13mph
Wednesday 5/4/22 @ 7:3 PM
75kj
79rpm
32%
13mph
Wednesday 10/6/21 @ 8:4 PM
207kj
86rpm
33%
14mph
Friday 10/8/21 @ 12:56 AM
✅
229kj
80rpm
36%
15mph
Thursday 5/6/21 @ 9:27 PM
204kj
86rpm
32%
14mph
Thursday 5/13/21 @ 3:47 PM
✅
242kj
83rpm
36%
15mph
Sunday 10/24/21 @ 7:1 PM
✅
236kj
92rpm
33%
15mph
Friday 10/1/21 @ 1:5 AM
230kj
84rpm
35%
15mph
Monday 7/19/21 @ 9:54 PM
✅
96kj
86rpm
33%
15mph
Tuesday 7/6/21 @ 7:30 PM
83kj
83rpm
32%
14mph
Thursday 6/3/21 @ 12:36 AM
429kj
85rpm
33%
15mph
Saturday 6/5/21 @ 5:9 PM
✅
469kj
81rpm
36%
15mph
Thursday 6/3/21 @ 11:55 PM
122kj
86rpm
31%
14mph
Wednesday 3/3/21 @ 6:59 PM
✅
157kj
86rpm
34%
15mph
bikergirl4beer
Cincinnati
7
VS
amyvash
PZP • SwxyAF • Gtown MA
81
🔥
Workouts
268
kj
Sunday 10/3/21
134
kj
Monday 5/3/21
207
kj
Wednesday 10/6/21
204
kj
Thursday 5/6/21
230
kj
Friday 10/1/21
429
kj
Thursday 6/3/21
122
kj
Thursday 6/3/21