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Shake and Bake
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 3:26 PM
202
kj
91
rpm
31
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Friday 11/4/22 @ 11:36 PM
✅
313
kj
73
rpm
43
%
17
mph
Tuesday 3/28/23 @ 9:37 PM
156
kj
92
rpm
27
%
13
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 1/8/23 @ 12:50 AM
✅
340
kj
78
rpm
42
%
18
mph
Friday 11/13/20 @ 5:41 PM
236
kj
86
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/7/20 @ 12:56 PM
✅
513
kj
79
rpm
45
%
19
mph
Wednesday 3/30/22 @ 9:55 PM
202
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 3/30/22 @ 10:1 PM
✅
289
kj
78
rpm
39
%
16
mph
Monday 3/21/22 @ 9:38 PM
205
kj
85
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 11:24 PM
✅
294
kj
78
rpm
39
%
16
mph
Tuesday 8/17/21 @ 11:28 PM
✅
61
kj
83
rpm
31
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 12/17/21 @ 11:37 PM
52
kj
79
rpm
31
%
13
mph
Monday 10/11/21 @ 2:48 PM
214
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/12/21 @ 11:6 PM
✅
323
kj
80
rpm
38
%
16
mph
Sunday 3/7/21 @ 2:29 AM
291
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 7:46 PM
✅
508
kj
80
rpm
43
%
18
mph
Sunday 2/7/21 @ 4:16 PM
263
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 9:51 PM
✅
481
kj
79
rpm
43
%
18
mph
Wednesday 2/3/21 @ 5:11 PM
137
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 4:6 PM
✅
235
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
202
kj
Wednesday 6/29/22
✅
313
kj
Friday 11/4/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
156
kj
Tuesday 3/28/23
✅
340
kj
Sunday 1/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Friday 11/13/20
✅
513
kj
Saturday 11/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
202
kj
Wednesday 3/30/22
✅
289
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Monday 3/21/22
✅
294
kj
Monday 3/21/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
61
kj
Tuesday 8/17/21
52
kj
Friday 12/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
214
kj
Monday 10/11/21
✅
323
kj
Tuesday 10/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 3/7/21
✅
508
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Sunday 2/7/21
✅
481
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
137
kj
Wednesday 2/3/21
✅
235
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts