Shake and Bake
Workouts
Friday 5/27/22 @ 9:15 PM
220kj
86rpm
32%
14mph
Friday 5/5/23 @ 9:24 PM
✅
269kj
77rpm
37%
15mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Tuesday 10/4/22 @ 5:26 PM
✅
168kj
76rpm
39%
16mph
Friday 9/10/21 @ 2:55 PM
207kj
82rpm
34%
14mph
Sunday 6/27/21 @ 1:36 PM
✅
324kj
82rpm
41%
17mph
Monday 8/15/22 @ 9:23 PM
201kj
85rpm
32%
14mph
Monday 9/19/22 @ 10:25 PM
✅
259kj
79rpm
38%
16mph
Monday 3/21/22 @ 9:38 PM
205kj
85rpm
31%
14mph
Tuesday 3/22/22 @ 12:29 AM
✅
400kj
76rpm
46%
19mph
Friday 1/28/22 @ 4:33 PM
✅
224kj
86rpm
33%
15mph
Friday 7/9/21 @ 9:7 PM
150kj
79rpm
29%
12mph
Wednesday 12/1/21 @ 11:22 PM
204kj
87rpm
32%
14mph
Saturday 6/19/21 @ 3:56 PM
✅
346kj
82rpm
42%
18mph
Thursday 8/26/21 @ 7:53 PM
282kj
85rpm
33%
15mph
Sunday 5/17/20 @ 2:33 PM
✅
411kj
79rpm
41%
17mph
Monday 2/15/21 @ 5:2 PM
70kj
74rpm
37%
15mph
Sunday 1/17/21 @ 3:34 PM
✅
78kj
77rpm
37%
15mph
Monday 1/18/21 @ 5:6 PM
72kj
85rpm
30%
13mph
Tuesday 10/13/20 @ 12:21 AM
✅
147kj
83rpm
41%
18mph
Workouts
136
kj
Tuesday 5/25/21
207
kj
Friday 9/10/21
201
kj
Monday 8/15/22
204
kj
Wednesday 12/1/21
282
kj
Thursday 8/26/21
72
kj
Monday 1/18/21