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Shake and Bake
bikergirl4beer
Cincinnati
10
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
63 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Saturday 4/15/23 @ 4:53 PM
✅
174
kj
95
rpm
27
%
13
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 12/12/19 @ 5:20 PM
112
kj
81
rpm
34
%
14
mph
Saturday 9/11/21 @ 12:57 PM
525
kj
76
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 12:59 PM
✅
660
kj
78
rpm
43
%
17
mph
Thursday 4/28/22 @ 7:22 PM
215
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 4/29/22 @ 11:46 AM
✅
361
kj
79
rpm
43
%
18
mph
Monday 4/25/22 @ 9:6 PM
208
kj
89
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 4/28/22 @ 3:0 PM
✅
353
kj
82
rpm
41
%
17
mph
Thursday 4/14/22 @ 8:31 PM
206
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/15/22 @ 3:37 PM
✅
347
kj
81
rpm
41
%
18
mph
Monday 3/28/22 @ 8:51 PM
279
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/26/22 @ 3:0 PM
✅
466
kj
84
rpm
41
%
18
mph
Saturday 8/21/21 @ 10:46 PM
298
kj
85
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 7:11 PM
✅
522
kj
84
rpm
43
%
19
mph
Friday 6/11/21 @ 10:38 PM
283
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 6:48 PM
✅
449
kj
86
rpm
40
%
18
mph
Saturday 4/17/21 @ 9:10 PM
129
kj
87
rpm
31
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 11/1/19 @ 3:29 PM
✅
300
kj
87
rpm
45
%
20
mph
Thursday 1/21/21 @ 5:28 PM
129
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 4/18/20 @ 2:52 AM
✅
209
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
10
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
63 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
174
kj
Saturday 4/15/23
112
kj
Thursday 12/12/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 9/11/21
✅
660
kj
Saturday 9/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Thursday 4/28/22
✅
361
kj
Friday 4/29/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
208
kj
Monday 4/25/22
✅
353
kj
Thursday 4/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Thursday 4/14/22
✅
347
kj
Friday 4/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Monday 3/28/22
✅
466
kj
Saturday 3/26/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Saturday 8/21/21
✅
522
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Friday 6/11/21
✅
449
kj
Thursday 3/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
129
kj
Saturday 4/17/21
✅
300
kj
Friday 11/1/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
129
kj
Thursday 1/21/21
✅
209
kj
Saturday 4/18/20
Previous Workouts
Next Workouts