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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
151 π₯
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Monday 1/1/24 @ 8:11 PM
134
kj
88
rpm
26
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/21/23 @ 5:28 PM
β
578
kj
96
rpm
46
%
22
mph
Tuesday 3/28/23 @ 8:51 PM
157
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Share
Saturday 4/8/23 @ 4:40 PM
β
555
kj
95
rpm
46
%
22
mph
Tuesday 3/28/23 @ 9:37 PM
156
kj
92
rpm
27
%
13
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 1/19/23 @ 5:15 PM
β
554
kj
92
rpm
47
%
22
mph
Sunday 3/12/23 @ 6:30 PM
103
kj
91
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 5/19/21 @ 12:55 AM
β
258
kj
88
rpm
41
%
19
mph
Friday 11/13/20 @ 5:41 PM
236
kj
86
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/27/22 @ 11:55 PM
β
708
kj
93
rpm
45
%
21
mph
Monday 3/21/22 @ 9:38 PM
205
kj
85
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 11:0 PM
β
475
kj
92
rpm
43
%
20
mph
Thursday 11/18/21 @ 12:28 PM
264
kj
87
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 5:24 PM
β
625
kj
93
rpm
43
%
20
mph
Monday 10/11/21 @ 2:48 PM
214
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 3:17 PM
β
467
kj
91
rpm
43
%
20
mph
Wednesday 2/3/21 @ 5:11 PM
137
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/11/21 @ 11:51 PM
β
285
kj
92
rpm
42
%
19
mph
Sunday 3/7/21 @ 2:29 AM
291
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 9:57 PM
β
568
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
151 π₯
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Monday 1/1/24
β
578
kj
Thursday 12/21/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
157
kj
Tuesday 3/28/23
β
555
kj
Saturday 4/8/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
156
kj
Tuesday 3/28/23
β
554
kj
Thursday 1/19/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Sunday 3/12/23
β
258
kj
Wednesday 5/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Friday 11/13/20
β
708
kj
Sunday 11/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Monday 3/21/22
β
475
kj
Sunday 3/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Thursday 11/18/21
β
625
kj
Monday 1/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
214
kj
Monday 10/11/21
β
467
kj
Tuesday 10/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
137
kj
Wednesday 2/3/21
β
285
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 3/7/21
β
568
kj
Saturday 2/27/21
Previous Workouts
Next Workouts