Shake and Bake
Workouts
Tuesday 5/25/21 @ 12:0 PM
225kj
79rpm
42%
18mph
Wednesday 6/2/21 @ 10:59 AM
✅
326kj
87rpm
46%
21mph
Friday 4/12/19 @ 12:21 PM
367kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 10:54 AM
✅
524kj
86rpm
48%
21mph
Sunday 3/10/19 @ 8:24 PM
284kj
76rpm
48%
20mph
Sunday 6/28/20 @ 1:25 PM
✅
342kj
87rpm
48%
21mph
Tuesday 10/30/18 @ 12:49 PM
367kj
76rpm
44%
18mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Friday 2/22/19 @ 11:32 AM
724kj
79rpm
44%
18mph
Saturday 4/6/19 @ 2:36 PM
✅
999kj
79rpm
50%
21mph
Tuesday 3/26/19 @ 12:14 PM
724kj
83rpm
42%
18mph
Saturday 3/30/19 @ 2:16 PM
✅
1007kj
80rpm
50%
21mph
Tuesday 1/15/19 @ 2:26 PM
326kj
77rpm
43%
17mph
Thursday 1/3/19 @ 10:56 AM
✅
470kj
81rpm
48%
20mph
Tuesday 1/22/19 @ 1:4 PM
364kj
86rpm
41%
18mph
Sunday 7/1/18 @ 1:0 PM
✅
458kj
81rpm
48%
20mph
Thursday 1/10/19 @ 12:55 PM
345kj
84rpm
41%
18mph
Tuesday 1/15/19 @ 11:12 AM
✅
462kj
85rpm
46%
20mph
Tuesday 11/13/18 @ 12:45 PM
383kj
73rpm
48%
19mph
Wednesday 6/20/18 @ 9:30 AM
✅
445kj
81rpm
47%
20mph
Workouts
225
kj
Tuesday 5/25/21
367
kj
Tuesday 10/30/18
724
kj
Friday 2/22/19
724
kj
Tuesday 3/26/19
326
kj
Tuesday 1/15/19
345
kj
Thursday 1/10/19
383
kj
Tuesday 11/13/18