Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Saturday 8/22/20 @ 3:39 PM
224kj
72rpm
45%
17mph
Wednesday 5/1/19 @ 12:48 PM
214kj
79rpm
41%
17mph
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Friday 8/23/19 @ 4:2 PM
220kj
70rpm
46%
18mph
Saturday 7/27/19 @ 3:37 PM
✅
238kj
83rpm
42%
18mph
Tuesday 8/13/19 @ 12:24 PM
326kj
78rpm
43%
17mph
Friday 7/26/19 @ 3:0 PM
✅
356kj
89rpm
40%
18mph
Thursday 7/4/19 @ 12:58 PM
✅
396kj
63rpm
54%
19mph
Thursday 7/4/19 @ 3:55 PM
353kj
85rpm
42%
18mph
Monday 3/4/19 @ 1:38 PM
227kj
69rpm
47%
18mph
Wednesday 2/6/19 @ 9:54 PM
✅
243kj
73rpm
46%
18mph
Friday 11/23/18 @ 4:31 PM
✅
398kj
71rpm
50%
19mph
Thursday 11/22/18 @ 3:26 PM
321kj
82rpm
41%
17mph
Tuesday 10/23/18 @ 12:24 PM
359kj
79rpm
43%
18mph
Monday 7/17/17 @ 12:35 PM
✅
365kj
81rpm
43%
18mph
Sunday 6/10/18 @ 12:5 PM
✅
259kj
65rpm
52%
19mph
Tuesday 6/5/18 @ 8:10 PM
229kj
75rpm
46%
18mph
Wednesday 2/21/18 @ 11:14 AM
334kj
62rpm
50%
17mph
Wednesday 2/21/18 @ 8:50 PM
✅
393kj
79rpm
46%
19mph
Workouts
214
kj
Wednesday 5/1/19
220
kj
Friday 8/23/19
326
kj
Tuesday 8/13/19
353
kj
Thursday 7/4/19
227
kj
Monday 3/4/19