Shake and Bake
Workouts
Tuesday 9/1/20 @ 12:42 PM
139kj
76rpm
42%
17mph
Wednesday 9/9/20 @ 11:19 PM
✅
151kj
77rpm
46%
18mph
Friday 1/31/20 @ 1:24 PM
164kj
67rpm
42%
15mph
Sunday 5/17/20 @ 2:38 PM
✅
228kj
77rpm
44%
18mph
Wednesday 4/15/20 @ 1:3 PM
341kj
70rpm
47%
18mph
Saturday 3/14/20 @ 3:35 PM
✅
346kj
67rpm
51%
18mph
Sunday 12/1/19 @ 9:12 PM
354kj
64rpm
51%
18mph
Thursday 11/28/19 @ 3:52 PM
✅
404kj
73rpm
51%
19mph
Saturday 6/15/19 @ 4:7 PM
116kj
61rpm
43%
15mph
Saturday 6/15/19 @ 3:38 PM
✅
421kj
68rpm
54%
19mph
Sunday 2/25/18 @ 9:15 PM
✅
292kj
66rpm
54%
20mph
Friday 4/13/18 @ 1:3 PM
222kj
79rpm
43%
17mph
Thursday 12/27/18 @ 1:19 PM
✅
125kj
71rpm
48%
18mph
Monday 1/28/19 @ 4:18 PM
116kj
83rpm
42%
18mph
Monday 7/16/18 @ 8:23 PM
✅
374kj
61rpm
54%
18mph
Tuesday 7/17/18 @ 7:38 PM
345kj
81rpm
43%
18mph
Friday 3/16/18 @ 10:28 AM
✅
327kj
61rpm
50%
17mph
Friday 3/2/18 @ 10:40 PM
267kj
74rpm
40%
16mph
Tuesday 3/6/18 @ 11:15 AM
✅
354kj
66rpm
49%
18mph
Wednesday 3/7/18 @ 2:11 PM
267kj
76rpm
40%
16mph
Workouts
345
kj
Tuesday 7/17/18