Shake and Bake
Workouts
Thursday 3/3/22 @ 12:54 PM
203kj
74rpm
43%
17mph
Saturday 3/12/22 @ 6:2 PM
✅
228kj
75rpm
45%
18mph
Monday 3/29/21 @ 12:0 PM
107kj
55rpm
49%
16mph
Sunday 4/18/21 @ 3:53 PM
✅
160kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 12:58 PM
79kj
60rpm
40%
14mph
Monday 1/25/21 @ 2:20 AM
✅
174kj
85rpm
43%
19mph
Tuesday 12/8/20 @ 1:2 PM
187kj
62rpm
47%
16mph
Monday 12/7/20 @ 3:38 AM
✅
268kj
84rpm
44%
19mph
Sunday 12/1/19 @ 9:12 PM
✅
354kj
64rpm
51%
18mph
Friday 4/24/20 @ 2:27 AM
341kj
78rpm
44%
18mph
Thursday 4/16/20 @ 1:39 PM
173kj
72rpm
41%
16mph
Wednesday 4/1/20 @ 5:11 AM
✅
238kj
78rpm
44%
18mph
Thursday 10/17/19 @ 2:36 PM
✅
248kj
72rpm
48%
18mph
Monday 10/21/19 @ 3:45 AM
212kj
81rpm
41%
17mph
Sunday 2/25/18 @ 9:15 PM
✅
292kj
66rpm
54%
20mph
Wednesday 2/21/18 @ 12:15 AM
219kj
71rpm
44%
17mph
Monday 12/3/18 @ 10:2 PM
✅
292kj
71rpm
51%
20mph
Saturday 12/1/18 @ 8:24 PM
186kj
77rpm
40%
16mph
Tuesday 9/25/18 @ 11:18 PM
✅
170kj
57rpm
57%
19mph
Saturday 5/19/18 @ 7:41 PM
151kj
69rpm
46%
17mph