Shake and Bake
Workouts
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Saturday 12/5/20 @ 11:6 PM
✅
615kj
88rpm
45%
20mph
Monday 12/6/21 @ 4:20 PM
✅
110kj
89rpm
39%
18mph
Wednesday 12/15/21 @ 1:51 AM
103kj
82rpm
40%
17mph
Wednesday 10/20/21 @ 8:32 PM
381kj
88rpm
41%
19mph
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Sunday 10/11/20 @ 9:25 PM
✅
410kj
94rpm
41%
19mph
Monday 5/10/21 @ 10:25 PM
399kj
79rpm
46%
19mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Tuesday 2/2/21 @ 12:9 AM
467kj
82rpm
47%
20mph
Saturday 1/2/21 @ 6:35 PM
✅
297kj
91rpm
43%
20mph
Wednesday 12/30/20 @ 11:22 PM
280kj
82rpm
46%
19mph
Tuesday 12/22/20 @ 2:37 PM
✅
441kj
77rpm
48%
20mph
Thursday 12/17/20 @ 1:19 AM
398kj
74rpm
48%
19mph
Monday 8/24/20 @ 3:7 PM
415kj
89rpm
43%
19mph
Monday 8/24/20 @ 11:43 PM
✅
429kj
83rpm
45%
19mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 9:10 PM
395kj
81rpm
44%
19mph
Friday 1/24/20 @ 1:25 AM
✅
272kj
78rpm
47%
19mph
Saturday 3/28/20 @ 9:40 PM
177kj
65rpm
44%
15mph
Workouts
103
kj
Wednesday 12/15/21
381
kj
Wednesday 10/20/21
399
kj
Monday 5/10/21
280
kj
Wednesday 12/30/20
398
kj
Thursday 12/17/20
415
kj
Monday 8/24/20
177
kj
Saturday 3/28/20