Shake and Bake
VS
Workouts
Monday 9/28/20 @ 4:10 PM
✅
269kj
92rpm
41%
19mph
Sunday 3/15/20 @ 8:14 PM
177kj
84rpm
37%
16mph
Monday 6/1/20 @ 10:2 PM
✅
429kj
93rpm
42%
20mph
Sunday 7/21/19 @ 9:44 PM
267kj
85rpm
37%
16mph
Tuesday 11/17/20 @ 10:59 PM
✅
274kj
88rpm
43%
19mph
Sunday 3/29/20 @ 7:6 PM
175kj
86rpm
37%
16mph
Thursday 8/20/20 @ 10:45 PM
✅
176kj
86rpm
43%
19mph
Thursday 8/20/20 @ 10:41 PM
114kj
86rpm
36%
16mph
Thursday 5/7/20 @ 3:39 PM
✅
262kj
92rpm
41%
19mph
Friday 5/10/19 @ 11:31 PM
177kj
82rpm
38%
16mph
Thursday 4/30/20 @ 3:41 PM
✅
256kj
93rpm
40%
19mph
Tuesday 6/11/19 @ 11:10 AM
174kj
80rpm
38%
16mph
Wednesday 8/28/19 @ 4:41 PM
✅
398kj
87rpm
43%
19mph
Wednesday 6/12/19 @ 11:29 AM
262kj
88rpm
36%
16mph
Friday 6/28/19 @ 5:22 PM
✅
289kj
78rpm
49%
19mph
Tuesday 7/16/19 @ 11:28 PM
182kj
81rpm
39%
16mph
Monday 1/1/18 @ 6:11 PM
✅
171kj
75rpm
40%
16mph
Saturday 10/27/18 @ 9:53 PM
154kj
75rpm
38%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
35
🔥
VS
bethefajitas
Denver
4
Workouts
177
kj
Sunday 3/15/20
267
kj
Sunday 7/21/19
175
kj
Sunday 3/29/20
177
kj
Friday 5/10/19
174
kj
Tuesday 6/11/19
262
kj
Wednesday 6/12/19
154
kj
Saturday 10/27/18