Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 5:36 PM
✅
240kj
90rpm
39%
18mph
Saturday 2/18/23 @ 4:1 PM
217kj
86rpm
39%
17mph
Thursday 1/26/23 @ 9:46 PM
216kj
93rpm
38%
18mph
Wednesday 11/30/22 @ 6:11 PM
✅
216kj
83rpm
40%
17mph
Thursday 4/9/20 @ 9:19 PM
✅
261kj
85rpm
44%
19mph
Monday 3/8/21 @ 1:30 PM
222kj
84rpm
41%
18mph
Sunday 4/19/20 @ 3:35 PM
✅
266kj
92rpm
41%
19mph
Sunday 11/7/21 @ 3:41 PM
219kj
88rpm
39%
17mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Monday 8/16/21 @ 11:32 AM
210kj
86rpm
39%
17mph
Friday 5/29/20 @ 9:47 PM
✅
256kj
94rpm
40%
19mph
Wednesday 4/7/21 @ 4:8 PM
207kj
88rpm
38%
17mph
Tuesday 2/11/20 @ 12:5 AM
✅
402kj
84rpm
43%
18mph
Thursday 5/9/19 @ 11:55 AM
348kj
87rpm
40%
18mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Tuesday 4/2/19 @ 11:42 AM
246kj
81rpm
43%
18mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Tuesday 2/12/19 @ 11:52 AM
341kj
84rpm
41%
18mph
Monday 1/14/19 @ 7:28 PM
✅
396kj
82rpm
45%
19mph
Tuesday 1/23/18 @ 11:59 AM
353kj
86rpm
41%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
144
🔥
VS
beingabetterme
@ Home
24
Workouts
216
kj
Thursday 1/26/23
222
kj
Monday 3/8/21
219
kj
Sunday 11/7/21
210
kj
Monday 8/16/21
207
kj
Wednesday 4/7/21