Shake and Bake
VS
Workouts
Tuesday 7/19/22 @ 12:42 PM
✅
365kj
92rpm
39%
18mph
Saturday 7/29/23 @ 1:8 AM
305kj
84rpm
36%
17mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Thursday 8/13/20 @ 12:0 AM
190kj
86rpm
37%
16mph
Monday 6/21/21 @ 10:33 PM
✅
257kj
91rpm
40%
19mph
Sunday 11/21/21 @ 1:45 AM
185kj
83rpm
39%
16mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Saturday 7/6/19 @ 4:40 PM
435kj
79rpm
42%
17mph
Saturday 11/13/21 @ 3:57 PM
✅
802kj
92rpm
41%
19mph
Monday 11/15/21 @ 12:11 AM
587kj
78rpm
42%
16mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Tuesday 6/4/19 @ 1:12 AM
302kj
83rpm
39%
17mph
Monday 10/4/21 @ 2:53 PM
✅
423kj
93rpm
41%
19mph
Wednesday 10/6/21 @ 12:49 AM
315kj
81rpm
40%
17mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Sunday 9/29/19 @ 6:27 PM
419kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Sunday 2/14/21 @ 1:42 AM
176kj
84rpm
32%
16mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Tuesday 3/17/20 @ 1:30 AM
207kj
86rpm
38%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
391
🔥
VS
bear_boom
SF Bay Area #pzp 🦒
29
Workouts
305
kj
Saturday 7/29/23
190
kj
Thursday 8/13/20
185
kj
Sunday 11/21/21
587
kj
Monday 11/15/21
302
kj
Tuesday 6/4/19
176
kj
Sunday 2/14/21
207
kj
Tuesday 3/17/20