Shake and Bake
VS
Workouts
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Thursday 1/14/21 @ 12:27 AM
277kj
76rpm
48%
19mph
Thursday 1/14/21 @ 12:28 AM
✅
340kj
84rpm
48%
21mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Thursday 8/1/19 @ 4:3 PM
57kj
79rpm
38%
16mph
Wednesday 7/10/19 @ 10:41 PM
✅
68kj
81rpm
40%
17mph
Wednesday 10/16/19 @ 8:56 PM
301kj
89rpm
43%
20mph
Thursday 10/17/19 @ 11:19 PM
✅
309kj
86rpm
45%
20mph
Thursday 8/1/19 @ 3:23 PM
279kj
91rpm
42%
19mph
Monday 8/5/19 @ 11:36 PM
✅
303kj
85rpm
45%
20mph
Wednesday 7/17/19 @ 4:20 PM
389kj
89rpm
40%
18mph
Wednesday 7/17/19 @ 10:0 PM
✅
419kj
85rpm
43%
19mph
Monday 5/21/18 @ 9:27 PM
341kj
81rpm
38%
16mph
Saturday 5/19/18 @ 4:41 PM
✅
636kj
87rpm
46%
20mph
Monday 4/9/18 @ 10:29 PM
324kj
86rpm
35%
16mph
Saturday 4/7/18 @ 4:44 PM
✅
618kj
90rpm
45%
20mph
Monday 1/8/18 @ 12:30 PM
0kj
2rpm
15%
0mph
Sunday 1/7/18 @ 4:44 PM
✅
456kj
81rpm
48%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
87
VS
ba_spins
Frisco, TX
241
🔥
Workouts
410
kj
Sunday 10/11/20
301
kj
Wednesday 10/16/19
389
kj
Wednesday 7/17/19
341
kj
Monday 5/21/18
324
kj
Monday 4/9/18