Shake and Bake
VS
Workouts
Sunday 10/16/22 @ 4:59 PM
✅
224kj
91rpm
38%
18mph
Monday 10/16/23 @ 12:58 AM
175kj
79rpm
38%
16mph
Thursday 12/9/21 @ 12:55 AM
✅
291kj
80rpm
48%
20mph
Friday 12/10/21 @ 1:28 PM
222kj
76rpm
44%
18mph
Tuesday 5/4/21 @ 2:22 PM
✅
274kj
94rpm
41%
19mph
Friday 7/2/21 @ 11:20 PM
206kj
78rpm
42%
17mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Friday 12/11/20 @ 3:58 PM
✅
252kj
94rpm
40%
19mph
Tuesday 12/15/20 @ 2:23 AM
251kj
81rpm
44%
18mph
Thursday 12/3/20 @ 12:28 AM
232kj
86rpm
41%
18mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Friday 6/14/19 @ 2:22 PM
✅
267kj
84rpm
45%
19mph
Sunday 6/16/19 @ 1:44 AM
237kj
77rpm
45%
18mph
Monday 1/21/19 @ 4:56 PM
✅
399kj
88rpm
42%
19mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Tuesday 12/18/18 @ 3:52 PM
102kj
84rpm
35%
15mph
Saturday 12/29/18 @ 1:50 PM
✅
124kj
81rpm
39%
16mph
Wednesday 8/1/18 @ 11:46 PM
✅
194kj
81rpm
40%
17mph
Thursday 8/16/18 @ 10:13 AM
189kj
80rpm
40%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
72
🔥
VS
always_awesome
18
Workouts
175
kj
Monday 10/16/23
206
kj
Friday 7/2/21
412
kj
Sunday 6/27/21