Shake and Bake
VS
Workouts
Monday 5/18/20 @ 10:39 PM
✅
271kj
95rpm
41%
19mph
Thursday 1/14/21 @ 4:0 PM
186kj
84rpm
38%
16mph
Saturday 1/2/21 @ 6:4 PM
✅
280kj
93rpm
41%
19mph
Thursday 12/31/20 @ 3:1 PM
164kj
82rpm
30%
13mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Saturday 11/28/20 @ 3:43 PM
401kj
87rpm
38%
17mph
Saturday 11/21/20 @ 9:37 PM
✅
252kj
89rpm
41%
19mph
Wednesday 11/25/20 @ 6:9 PM
162kj
83rpm
36%
15mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Monday 11/23/20 @ 12:55 PM
298kj
83rpm
39%
17mph
Sunday 11/8/20 @ 4:35 PM
✅
878kj
91rpm
43%
20mph
Saturday 10/19/19 @ 3:21 PM
597kj
86rpm
38%
17mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Sunday 11/3/19 @ 3:30 PM
364kj
82rpm
38%
16mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Monday 9/9/19 @ 11:1 AM
354kj
86rpm
36%
16mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Monday 9/23/19 @ 12:3 PM
262kj
89rpm
35%
16mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Tuesday 9/17/19 @ 12:2 PM
155kj
84rpm
35%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
186
kj
Thursday 1/14/21
164
kj
Thursday 12/31/20
401
kj
Saturday 11/28/20
162
kj
Wednesday 11/25/20
597
kj
Saturday 10/19/19
364
kj
Sunday 11/3/19
155
kj
Tuesday 9/17/19