Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Wednesday 8/11/21 @ 11:2 PM
✅
420kj
93rpm
41%
19mph
Monday 1/31/22 @ 6:34 PM
393kj
56rpm
57%
18mph
Monday 8/23/21 @ 10:40 PM
✅
375kj
86rpm
43%
19mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 4:22 PM
474kj
92rpm
44%
20mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Tuesday 12/22/20 @ 2:37 PM
✅
441kj
77rpm
48%
20mph
Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
Thursday 8/1/19 @ 4:3 PM
57kj
79rpm
38%
16mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Monday 8/24/20 @ 3:7 PM
415kj
89rpm
43%
19mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Tuesday 6/2/20 @ 9:33 PM
420kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Thursday 8/1/19 @ 3:23 PM
✅
279kj
91rpm
42%
19mph
Friday 1/17/20 @ 3:40 PM
241kj
82rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
62
VS
51ford
River Falls WI
230
🔥
Workouts
kj
Sunday 8/29/21
398
kj
Monday 12/28/20
410
kj
Sunday 10/11/20
415
kj
Monday 8/24/20