Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 9:46 PM
✅
216kj
93rpm
38%
18mph
Friday 1/27/23 @ 5:48 PM
193kj
84rpm
38%
17mph
Wednesday 6/17/20 @ 9:59 PM
✅
446kj
95rpm
42%
20mph
Saturday 5/29/21 @ 10:33 PM
324kj
81rpm
41%
17mph
Wednesday 4/13/22 @ 9:57 PM
✅
366kj
92rpm
39%
18mph
Friday 5/21/21 @ 10:56 PM
312kj
84rpm
39%
17mph
Monday 8/9/21 @ 9:57 PM
✅
419kj
94rpm
40%
19mph
Wednesday 8/11/21 @ 3:51 PM
312kj
86rpm
37%
17mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Monday 5/10/21 @ 8:42 PM
538kj
79rpm
42%
17mph
Tuesday 9/22/20 @ 4:2 PM
✅
267kj
96rpm
40%
19mph
Friday 2/19/21 @ 12:16 AM
196kj
84rpm
38%
17mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Monday 2/22/21 @ 9:41 PM
194kj
84rpm
38%
17mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Friday 11/27/20 @ 8:51 PM
346kj
81rpm
42%
18mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Tuesday 10/13/20 @ 5:29 AM
428kj
80rpm
40%
17mph
Sunday 9/20/20 @ 4:36 PM
✅
203kj
43rpm
41%
10mph
Friday 9/18/20 @ 6:11 AM
155kj
40rpm
40%
8mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
193
kj
Friday 1/27/23
538
kj
Monday 5/10/21
196
kj
Friday 2/19/21
194
kj
Monday 2/22/21