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Shake and Bake
bikerbarrechick
Whitehall, PA
5
Beat cadenceimpaired
VS
cadenceimpaired
nevada
44 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/20/18 @ 10:52 PM
β
365
kj
86
rpm
41
%
18
mph
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 6:35 PM
β
295
kj
85
rpm
37
%
17
mph
Saturday 5/9/20 @ 1:54 PM
128
kj
73
rpm
36
%
14
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Sunday 5/10/20 @ 5:7 PM
β
222
kj
80
rpm
41
%
17
mph
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 1:3 AM
β
282
kj
83
rpm
38
%
16
mph
Sunday 3/31/19 @ 7:59 PM
297
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/10/19 @ 3:10 AM
β
493
kj
78
rpm
45
%
18
mph
Tuesday 7/16/19 @ 6:42 PM
262
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/11/19 @ 12:12 AM
β
395
kj
84
rpm
43
%
18
mph
Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 6/12/19 @ 1:52 AM
β
44
kj
84
rpm
32
%
14
mph
Monday 7/1/19 @ 12:14 AM
286
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/26/19 @ 1:57 AM
β
361
kj
82
rpm
42
%
18
mph
Thursday 5/23/19 @ 6:50 PM
259
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 10:42 PM
β
359
kj
80
rpm
43
%
18
mph
Monday 3/26/18 @ 12:25 AM
242
kj
74
rpm
40
%
15
mph
45 min 90s Country Ride
Denis Morton
View Class
Share
Saturday 7/7/18 @ 8:18 PM
β
360
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
5
Beat cadenceimpaired
VS
cadenceimpaired
nevada
44 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Saturday 6/29/19
β
365
kj
Thursday 9/20/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 6/3/20
β
295
kj
Friday 11/1/19
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
128
kj
Saturday 5/9/20
β
222
kj
Sunday 5/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 1/22/20
β
282
kj
Wednesday 1/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 3/31/19
β
493
kj
Monday 6/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Tuesday 7/16/19
β
395
kj
Thursday 7/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Monday 3/18/19
β
44
kj
Wednesday 6/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Monday 7/1/19
β
361
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Thursday 5/23/19
β
359
kj
Thursday 6/6/19
45 min 90s Country Ride
Denis Morton
View Class
Share
242
kj
Monday 3/26/18
β
360
kj
Saturday 7/7/18
Previous Workouts
Next Workouts