Shake and Bake
Workouts
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Monday 6/24/19 @ 5:38 PM
✅
309kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Tuesday 10/29/19 @ 2:23 PM
✅
277kj
84rpm
37%
16mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Monday 1/20/20 @ 9:34 PM
✅
276kj
83rpm
38%
16mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Wednesday 6/5/19 @ 5:45 PM
✅
301kj
82rpm
40%
17mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Thursday 7/11/19 @ 6:2 PM
✅
321kj
89rpm
38%
17mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Monday 7/8/19 @ 8:38 PM
✅
45kj
87rpm
32%
14mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Saturday 6/29/19 @ 4:17 PM
✅
308kj
85rpm
39%
17mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Monday 6/10/19 @ 3:32 PM
✅
308kj
85rpm
38%
17mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
Sunday 10/14/18 @ 9:47 PM
✅
293kj
86rpm
38%
17mph
Workouts
214
kj
Wednesday 6/3/20
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19
210
kj
Sunday 1/13/19