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Shake and Bake
bikerbarrechick
Whitehall, PA
2
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
72 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Sunday 1/10/21 @ 6:26 PM
290
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/20/22 @ 1:13 AM
β
728
kj
83
rpm
49
%
21
mph
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/29/19 @ 1:1 PM
β
576
kj
85
rpm
50
%
21
mph
Sunday 6/23/19 @ 2:16 PM
239
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/6/18 @ 4:50 PM
β
509
kj
83
rpm
49
%
21
mph
Thursday 6/13/19 @ 7:50 PM
36
kj
83
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/19/19 @ 5:1 PM
β
76
kj
79
rpm
43
%
18
mph
Saturday 5/4/19 @ 4:11 PM
241
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/25/18 @ 12:59 PM
β
486
kj
82
rpm
48
%
20
mph
Sunday 2/24/19 @ 11:32 PM
447
kj
79
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/23/19 @ 5:16 PM
β
1122
kj
79
rpm
53
%
22
mph
Wednesday 1/23/19 @ 10:28 PM
242
kj
82
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 2:16 PM
β
544
kj
83
rpm
52
%
21
mph
Tuesday 1/22/19 @ 6:40 PM
224
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 1:22 PM
β
559
kj
84
rpm
50
%
21
mph
Wednesday 6/6/18 @ 11:9 PM
111
kj
75
rpm
42
%
16
mph
30 min Pride Ride
Denis Morton
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Share
Sunday 6/10/18 @ 7:46 PM
β
354
kj
83
rpm
50
%
21
mph
Monday 2/19/18 @ 10:57 AM
160
kj
73
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 6:39 PM
β
306
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
2
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
72 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
290
kj
Sunday 1/10/21
β
728
kj
Thursday 1/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Friday 8/30/19
β
576
kj
Thursday 8/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 6/23/19
β
509
kj
Friday 4/6/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Thursday 6/13/19
β
76
kj
Friday 4/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Saturday 5/4/19
β
486
kj
Tuesday 9/25/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Sunday 2/24/19
β
1122
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Wednesday 1/23/19
β
544
kj
Monday 1/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 1/22/19
β
559
kj
Wednesday 1/16/19
30 min Pride Ride
Denis Morton
View Class
Share
111
kj
Wednesday 6/6/18
β
354
kj
Sunday 6/10/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
160
kj
Monday 2/19/18
β
306
kj
Monday 2/19/18
Previous Workouts
Next Workouts