Shake and Bake
Workouts
Sunday 1/10/21 @ 6:26 PM
290kj
85rpm
34%
15mph
Saturday 7/24/21 @ 12:38 PM
✅
597kj
85rpm
45%
20mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Saturday 12/7/19 @ 5:41 PM
✅
584kj
78rpm
48%
20mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Sunday 6/7/20 @ 11:43 AM
✅
72kj
85rpm
40%
17mph
Saturday 5/30/20 @ 6:28 PM
171kj
82rpm
37%
16mph
Saturday 5/30/20 @ 6:24 PM
✅
250kj
84rpm
44%
18mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Wednesday 4/24/19 @ 1:22 PM
✅
423kj
86rpm
44%
19mph
Friday 11/29/19 @ 7:56 PM
295kj
76rpm
37%
15mph
Friday 11/29/19 @ 2:57 PM
✅
498kj
78rpm
45%
18mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Wednesday 6/19/19 @ 10:43 AM
✅
422kj
76rpm
48%
19mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Monday 4/29/19 @ 11:56 AM
✅
397kj
88rpm
42%
18mph
Wednesday 6/6/18 @ 11:9 PM
111kj
75rpm
42%
16mph
Wednesday 6/6/18 @ 12:30 PM
✅
241kj
79rpm
44%
18mph
Tuesday 2/20/18 @ 1:33 AM
259kj
67rpm
44%
16mph
Monday 2/19/18 @ 11:32 AM
✅
355kj
74rpm
46%
18mph
Workouts
290
kj
Sunday 1/10/21
320
kj
Monday 1/27/20