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Shake and Bake
bikerbarrechick
Whitehall, PA
0
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
79 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Sunday 1/10/21 @ 6:26 PM
290
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 6/29/22 @ 11:8 AM
✅
504
kj
83
rpm
43
%
19
mph
Thursday 6/13/19 @ 7:50 PM
36
kj
83
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 9/18/20 @ 9:53 AM
✅
49
kj
80
rpm
36
%
15
mph
Sunday 3/31/19 @ 7:47 PM
32
kj
78
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/2/20 @ 9:52 AM
✅
44
kj
78
rpm
35
%
14
mph
Thursday 6/18/20 @ 10:51 PM
156
kj
86
rpm
34
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Monday 2/10/20 @ 11:35 AM
✅
245
kj
85
rpm
41
%
18
mph
Wednesday 4/10/19 @ 6:24 PM
227
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/8/19 @ 9:59 AM
✅
366
kj
77
rpm
45
%
18
mph
Wednesday 8/28/19 @ 5:48 PM
248
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 9:56 AM
✅
370
kj
82
rpm
43
%
18
mph
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 4/11/19 @ 10:0 AM
✅
361
kj
84
rpm
42
%
18
mph
Saturday 5/4/19 @ 4:11 PM
241
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 5/3/19 @ 9:44 AM
✅
368
kj
86
rpm
41
%
18
mph
Thursday 4/4/19 @ 8:12 PM
210
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 1:46 PM
✅
368
kj
87
rpm
41
%
18
mph
Friday 3/29/19 @ 8:26 PM
298
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 11:38 AM
✅
467
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
0
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
79 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
290
kj
Sunday 1/10/21
✅
504
kj
Wednesday 6/29/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Thursday 6/13/19
✅
49
kj
Friday 9/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Sunday 3/31/19
✅
44
kj
Tuesday 6/2/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
156
kj
Thursday 6/18/20
✅
245
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 4/10/19
✅
366
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Wednesday 8/28/19
✅
370
kj
Thursday 7/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 7/7/19
✅
361
kj
Thursday 4/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Saturday 5/4/19
✅
368
kj
Friday 5/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Thursday 4/4/19
✅
368
kj
Saturday 4/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Friday 3/29/19
✅
467
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts