Shake and Bake
VS
Workouts
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Tuesday 7/12/22 @ 7:20 PM
✅
396kj
88rpm
41%
18mph
Sunday 1/10/21 @ 6:26 PM
290kj
85rpm
34%
15mph
Tuesday 1/26/21 @ 3:32 PM
✅
546kj
91rpm
42%
19mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Monday 6/24/19 @ 9:50 PM
✅
41kj
74rpm
34%
14mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Thursday 4/25/19 @ 8:25 PM
✅
55kj
83rpm
36%
16mph
Saturday 5/4/19 @ 4:11 PM
241kj
86rpm
35%
15mph
Wednesday 5/1/19 @ 10:19 PM
✅
377kj
87rpm
41%
18mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Thursday 8/9/18 @ 2:3 PM
✅
302kj
83rpm
39%
17mph
Thursday 1/24/19 @ 8:37 PM
215kj
84rpm
34%
15mph
Monday 1/28/19 @ 9:52 PM
✅
239kj
84rpm
35%
15mph
Tuesday 1/22/19 @ 6:40 PM
224kj
84rpm
34%
15mph
Monday 1/21/19 @ 9:48 PM
✅
303kj
86rpm
38%
17mph
Wednesday 6/6/18 @ 11:9 PM
✅
111kj
75rpm
42%
16mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
bikerbarrechick
Whitehall, PA
4
VS
anniebeas
Boston #RogueAF4Ever
84
🔥
Workouts
290
kj
Sunday 1/10/21