Shake and Bake
Workouts
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Tuesday 4/21/20 @ 10:58 PM
✅
483kj
78rpm
49%
20mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Thursday 10/3/19 @ 7:12 PM
✅
463kj
78rpm
48%
20mph
Wednesday 8/28/19 @ 12:40 AM
245kj
81rpm
35%
15mph
Tuesday 8/27/19 @ 8:59 PM
✅
456kj
80rpm
47%
20mph
Sunday 3/31/19 @ 7:47 PM
✅
32kj
78rpm
29%
12mph
Tuesday 6/25/19 @ 10:48 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Sunday 4/21/19 @ 9:13 PM
✅
61kj
83rpm
37%
16mph
Saturday 5/4/19 @ 4:11 PM
241kj
86rpm
35%
15mph
Wednesday 5/1/19 @ 6:0 PM
✅
407kj
81rpm
44%
19mph
Sunday 4/21/19 @ 5:5 PM
312kj
80rpm
36%
15mph
Monday 4/22/19 @ 6:44 PM
✅
530kj
79rpm
45%
19mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Sunday 4/7/19 @ 7:26 PM
✅
370kj
73rpm
45%
18mph
Thursday 1/24/19 @ 8:37 PM
215kj
84rpm
34%
15mph
Monday 1/28/19 @ 4:1 PM
✅
269kj
81rpm
38%
16mph
Tuesday 2/20/18 @ 1:33 AM
✅
259kj
67rpm
44%
16mph
Friday 2/23/18 @ 5:26 PM
195kj
64rpm
40%
14mph
Workouts
312
kj
Sunday 4/21/19