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Shake and Bake
biker4trump
Marbella
35
Beat den_loves_beach
VS
den_loves_beach
Allen Park MI
86 🔥
Beat biker4trump
Workouts
Previous Workouts
Next Workouts
Wednesday 11/16/22 @ 1:10 PM
308
kj
41
rpm
76
%
19
mph
30 min Tabata Ride
Olivia Amato
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Monday 11/14/22 @ 12:23 PM
✅
334
kj
66
rpm
57
%
20
mph
Wednesday 10/5/22 @ 11:57 AM
111
kj
33
rpm
71
%
15
mph
20 min 80s Pop Ride
Kendall Toole
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Tuesday 10/4/22 @ 12:2 PM
✅
160
kj
69
rpm
49
%
18
mph
Monday 12/28/20 @ 12:25 PM
320
kj
53
rpm
66
%
19
mph
30 min 90s Ride
Emma Lovewell
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Sunday 1/3/21 @ 12:46 PM
✅
340
kj
59
rpm
62
%
20
mph
Tuesday 12/29/20 @ 9:15 AM
301
kj
54
rpm
62
%
19
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Friday 12/25/20 @ 1:29 PM
✅
395
kj
57
rpm
68
%
22
mph
Thursday 12/26/19 @ 5:39 PM
511
kj
65
rpm
58
%
20
mph
45 min 90s Ride
Emma Lovewell
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Monday 12/7/20 @ 10:47 AM
✅
541
kj
58
rpm
64
%
21
mph
Thursday 4/16/20 @ 12:15 PM
118
kj
52
rpm
59
%
16
mph
15 min HIIT Ride
Kendall Toole
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Thursday 4/23/20 @ 10:43 AM
✅
187
kj
62
rpm
62
%
22
mph
Monday 11/4/19 @ 12:58 PM
✅
273
kj
54
rpm
61
%
18
mph
30 min Tabata Ride
Olivia Amato
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Wednesday 10/23/19 @ 11:3 AM
212
kj
57
rpm
62
%
20
mph
Friday 9/13/19 @ 10:9 AM
✅
151
kj
66
rpm
54
%
19
mph
15 min Tabata Ride
Ally Love
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Thursday 10/31/19 @ 10:8 AM
82
kj
37
rpm
48
%
11
mph
Monday 8/26/19 @ 5:53 AM
507
kj
63
rpm
59
%
20
mph
45 min Tabata Ride
Ally Love
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Share
Thursday 8/22/19 @ 9:48 AM
✅
516
kj
57
rpm
61
%
20
mph
Thursday 8/1/19 @ 5:49 AM
333
kj
73
rpm
54
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Sunday 8/18/19 @ 11:7 AM
✅
355
kj
67
rpm
58
%
21
mph
Previous Workouts
Next Workouts
biker4trump
Marbella
35
Beat den_loves_beach
VS
den_loves_beach
Allen Park MI
86 🔥
Beat biker4trump
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Olivia Amato
View Class
Share
308
kj
Wednesday 11/16/22
✅
334
kj
Monday 11/14/22
20 min 80s Pop Ride
Kendall Toole
View Class
Share
111
kj
Wednesday 10/5/22
✅
160
kj
Tuesday 10/4/22
30 min 90s Ride
Emma Lovewell
View Class
Share
320
kj
Monday 12/28/20
✅
340
kj
Sunday 1/3/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
301
kj
Tuesday 12/29/20
✅
395
kj
Friday 12/25/20
45 min 90s Ride
Emma Lovewell
View Class
Share
511
kj
Thursday 12/26/19
✅
541
kj
Monday 12/7/20
15 min HIIT Ride
Kendall Toole
View Class
Share
118
kj
Thursday 4/16/20
✅
187
kj
Thursday 4/23/20
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
273
kj
Monday 11/4/19
212
kj
Wednesday 10/23/19
15 min Tabata Ride
Ally Love
View Class
Share
✅
151
kj
Friday 9/13/19
82
kj
Thursday 10/31/19
45 min Tabata Ride
Ally Love
View Class
Share
507
kj
Monday 8/26/19
✅
516
kj
Thursday 8/22/19
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
333
kj
Thursday 8/1/19
✅
355
kj
Sunday 8/18/19
Previous Workouts
Next Workouts