Shake and Bake
Workouts
Wednesday 2/26/20 @ 11:5 AM
✅
426kj
86rpm
52%
23mph
Saturday 12/5/20 @ 1:10 AM
260kj
86rpm
42%
19mph
Saturday 4/18/20 @ 10:48 PM
✅
907kj
86rpm
54%
23mph
Sunday 7/23/17 @ 4:54 PM
687kj
82rpm
50%
21mph
Tuesday 6/4/19 @ 7:39 PM
✅
819kj
90rpm
49%
22mph
Sunday 5/19/19 @ 2:18 PM
625kj
91rpm
41%
20mph
Saturday 1/18/20 @ 8:7 PM
✅
433kj
85rpm
53%
23mph
Tuesday 9/29/20 @ 6:58 PM
263kj
92rpm
41%
19mph
Monday 6/15/20 @ 11:26 PM
✅
463kj
90rpm
52%
23mph
Wednesday 6/3/20 @ 5:15 PM
244kj
90rpm
40%
18mph
Sunday 10/6/19 @ 1:21 PM
✅
410kj
91rpm
49%
22mph
Sunday 4/12/20 @ 3:0 PM
243kj
87rpm
41%
18mph
Monday 9/23/19 @ 7:2 PM
✅
807kj
86rpm
51%
22mph
Friday 1/3/20 @ 8:48 PM
499kj
85rpm
42%
19mph
Friday 10/11/19 @ 10:12 AM
✅
419kj
87rpm
51%
22mph
Wednesday 7/17/19 @ 4:16 PM
314kj
89rpm
42%
20mph
Monday 9/30/19 @ 12:41 AM
✅
425kj
89rpm
50%
23mph
Monday 5/6/19 @ 2:22 PM
315kj
85rpm
44%
20mph
Wednesday 1/23/19 @ 1:39 PM
✅
730kj
85rpm
49%
21mph
Wednesday 1/9/19 @ 8:15 PM
430kj
85rpm
40%
17mph
Workouts
260
kj
Saturday 12/5/20
687
kj
Sunday 7/23/17
263
kj
Tuesday 9/29/20
244
kj
Wednesday 6/3/20
243
kj
Sunday 4/12/20
499
kj
Friday 1/3/20