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Shake and Bake
bikelane2heaven
Norfolk, MA
104 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
Saturday 8/21/21 @ 12:9 PM
✅
633
kj
97
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/13/23 @ 3:27 PM
345
kj
73
rpm
39
%
16
mph
Monday 4/26/21 @ 10:3 AM
✅
475
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/23/23 @ 1:24 PM
267
kj
71
rpm
39
%
15
mph
Thursday 2/23/23 @ 10:56 PM
✅
295
kj
93
rpm
42
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 11:41 PM
177
kj
80
rpm
38
%
16
mph
Saturday 3/6/21 @ 11:59 AM
✅
956
kj
90
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:23 PM
676
kj
79
rpm
42
%
18
mph
Saturday 2/20/21 @ 12:47 PM
✅
646
kj
92
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 8:0 PM
573
kj
79
rpm
46
%
19
mph
Tuesday 9/1/20 @ 10:34 AM
✅
303
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 7/8/20 @ 12:13 PM
242
kj
79
rpm
43
%
18
mph
Sunday 5/31/20 @ 12:25 PM
✅
266
kj
89
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 3:12 PM
205
kj
86
rpm
46
%
20
mph
Monday 5/11/20 @ 10:40 AM
✅
428
kj
91
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:11 PM
361
kj
81
rpm
43
%
18
mph
Friday 5/8/20 @ 10:30 AM
✅
855
kj
92
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:53 PM
689
kj
81
rpm
42
%
18
mph
Wednesday 4/29/20 @ 10:59 AM
✅
571
kj
94
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 10:5 PM
471
kj
79
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bikelane2heaven
Norfolk, MA
104 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Saturday 8/21/21
345
kj
Saturday 5/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Monday 4/26/21
267
kj
Sunday 4/23/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Thursday 2/23/23
177
kj
Friday 12/20/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
956
kj
Saturday 3/6/21
676
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
646
kj
Saturday 2/20/21
573
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
303
kj
Tuesday 9/1/20
242
kj
Wednesday 7/8/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
266
kj
Sunday 5/31/20
205
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 5/11/20
361
kj
Wednesday 5/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
855
kj
Friday 5/8/20
689
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Wednesday 4/29/20
471
kj
Thursday 4/30/20
Previous Workouts
Next Workouts