Shake and Bake

Workouts

Wednesday 1/3/24 @ 1:23 AM
✅
316kj
79rpm
49%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/6/21 @ 12:53 AM
299kj
83rpm
46%
19mph
Sunday 9/3/23 @ 7:44 PM
✅
315kj
79rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 6:27 PM
289kj
83rpm
46%
19mph
Friday 9/1/23 @ 10:44 PM
✅
181kj
76rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Friday 3/18/22 @ 3:42 AM
116kj
77rpm
40%
15mph
Tuesday 3/22/22 @ 11:17 PM
✅
472kj
77rpm
50%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 6:26 PM
462kj
84rpm
46%
20mph
Saturday 11/27/21 @ 6:28 PM
265kj
71rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/27/21 @ 6:28 PM
✅
295kj
82rpm
46%
19mph
Friday 10/23/20 @ 1:7 PM
✅
267kj
81rpm
52%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/6/21 @ 11:11 PM
120kj
79rpm
40%
16mph
Tuesday 12/29/20 @ 12:27 AM
✅
422kj
76rpm
57%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
176kj
73rpm
42%
16mph
Saturday 8/15/20 @ 4:57 PM
✅
611kj
69rpm
71%
26mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 5:0 PM
205kj
72rpm
43%
16mph
Friday 5/8/20 @ 3:59 PM
✅
531kj
80rpm
60%
24mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
191kj
70rpm
43%
16mph
Sunday 2/23/20 @ 7:11 PM
✅
326kj
81rpm
58%
24mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 2:2 AM
138kj
76rpm
42%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 316 kj
Wednesday 1/3/24
299 kj
Monday 12/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 315 kj
Sunday 9/3/23
289 kj
Saturday 1/8/22
20 min Hip Hop Ride
Alex Toussaint
✅ 181 kj
Friday 9/1/23
116 kj
Friday 3/18/22
45 min Club Bangers Ride
Alex Toussaint
✅ 472 kj
Tuesday 3/22/22
462 kj
Saturday 1/15/22
30 min Club Bangers Ride
Alex Toussaint
265 kj
Saturday 11/27/21
✅ 295 kj
Saturday 11/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 267 kj
Friday 10/23/20
120 kj
Saturday 3/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 422 kj
Tuesday 12/29/20
176 kj
Tuesday 12/29/20
30 min Hip Hop Ride
Alex Toussaint
✅ 611 kj
Saturday 8/15/20
205 kj
Saturday 8/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 531 kj
Friday 5/8/20
191 kj
Friday 5/8/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 326 kj
Sunday 2/23/20
138 kj
Tuesday 2/25/20