Shake and Bake
Workouts
Thursday 1/11/24 @ 2:55 AM
489kj
75rpm
51%
20mph
Friday 1/5/24 @ 12:0 PM
✅
579kj
87rpm
49%
22mph
Monday 9/4/23 @ 7:39 PM
278kj
70rpm
50%
18mph
Saturday 8/14/21 @ 5:31 PM
✅
380kj
90rpm
48%
22mph
Sunday 9/3/23 @ 7:44 PM
315kj
79rpm
49%
20mph
Saturday 1/8/22 @ 6:25 PM
✅
382kj
96rpm
46%
22mph
Friday 9/1/23 @ 10:44 PM
✅
181kj
76rpm
47%
18mph
Monday 11/8/21 @ 11:26 PM
kj
rpm
%
0mph
Saturday 4/22/23 @ 5:57 PM
322kj
78rpm
49%
20mph
Saturday 4/22/23 @ 5:56 PM
✅
454kj
92rpm
51%
23mph
Monday 2/27/23 @ 11:57 PM
313kj
75rpm
49%
20mph
Monday 2/27/23 @ 11:58 PM
✅
382kj
85rpm
50%
22mph
Thursday 7/15/21 @ 11:27 PM
523kj
69rpm
55%
20mph
Thursday 7/15/21 @ 11:28 PM
✅
544kj
87rpm
48%
21mph
Tuesday 1/19/21 @ 12:22 AM
✅
604kj
75rpm
56%
22mph
Tuesday 1/19/21 @ 12:33 AM
336kj
85rpm
42%
18mph
Saturday 10/17/20 @ 5:29 PM
✅
426kj
79rpm
54%
22mph
Saturday 10/17/20 @ 5:23 PM
330kj
95rpm
44%
21mph
Thursday 3/26/20 @ 1:34 AM
✅
711kj
77rpm
59%
23mph
Monday 11/25/19 @ 11:20 PM
428kj
85rpm
45%
19mph
Workouts
322
kj
Saturday 4/22/23
523
kj
Thursday 7/15/21
336
kj
Tuesday 1/19/21