Shake and Bake

Workouts

Tuesday 1/5/21 @ 2:58 AM
✅
293kj
76rpm
58%
23mph
20 min 90s Ride
Emma Lovewell
Monday 1/4/21 @ 10:2 PM
135kj
73rpm
43%
17mph
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
379kj
74rpm
47%
19mph
Monday 6/22/20 @ 8:22 PM
✅
880kj
77rpm
64%
25mph
45 min Pop Ride
Cody Rigsby
Monday 6/29/20 @ 10:37 AM
243kj
71rpm
41%
16mph
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
203kj
71rpm
45%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
767kj
82rpm
58%
24mph
45 min Pop Ride
Alex Toussaint
Thursday 5/14/20 @ 10:15 AM
250kj
64rpm
43%
15mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:24 PM
182kj
73rpm
42%
16mph
Saturday 5/2/20 @ 7:39 PM
✅
491kj
80rpm
58%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 7:5 PM
150kj
72rpm
39%
15mph
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
201kj
71rpm
44%
17mph
Friday 1/24/20 @ 2:55 AM
✅
450kj
81rpm
56%
23mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/18/20 @ 9:0 PM
187kj
70rpm
44%
16mph
Wednesday 9/11/19 @ 1:12 AM
✅
244kj
81rpm
57%
24mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/20/19 @ 9:2 PM
75kj
65rpm
42%
15mph

Workouts

20 min 90s Ride
Emma Lovewell
✅ 293 kj
Tuesday 1/5/21
135 kj
Monday 1/4/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 884 kj
Sunday 8/2/20
379 kj
Wednesday 7/22/20
45 min Pop Ride
Cody Rigsby
✅ 880 kj
Monday 6/22/20
243 kj
Monday 6/29/20
30 min The Last Dance Ride
Alex Toussaint
✅ 535 kj
Saturday 5/16/20
203 kj
Saturday 5/16/20
45 min Pop Ride
Alex Toussaint
✅ 767 kj
Saturday 3/21/20
250 kj
Thursday 5/14/20
30 min Lizzo Ride
Robin Arzón
✅ 479 kj
Friday 5/8/20
182 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 491 kj
Saturday 5/2/20
150 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 489 kj
Saturday 4/25/20
201 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 450 kj
Friday 1/24/20
187 kj
Saturday 4/18/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 244 kj
Wednesday 9/11/19
75 kj
Friday 9/20/19